Teen Counselling and Psychotherapy

You are not alone!

Growing up can be hard and overwhelming. Especially when we try to manage many things on our own and not share difficult feelings in case we will be judged. It may feel too much, and this will stop us from talking with friends or an adult.

If you are lucky enough to find a therapist that you think you can talk to and feel comfortable with, this will help you to explore the complex emotions that come with moving into adulthood. Counselling is a unique experience for everyone. How you start counselling and the issues you are experiencing play a significant part in the process. This means you may only need to work with me for a short time or for a more extended duration.

Sharing your problems with what might seem to be a complete stranger takes courage. Hopefully our first chat will give you insight into me and you can feel relaxed.